What’s the most effective way to reduce injury during training, and achieve best individual results?
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Simon Ward asked 10 months ago • 70.3 distance, Beginners, Cycling, Injury, Ironman, Mobility and Strength, Questions, Rest and recovery, Running, Swimming, Training
Simon Ward asked 10 months ago • 70.3 distance, Beginners, Cycling, Injury, Ironman, Mobility and Strength, Questions, Rest and recovery, Running, Swimming, Training244 views0 answers0 votes