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Simon Ward asked 10 months ago • 70.3 distance, Beginners, Coaching, Cycling, Ironman, Lifestyle, Mental strength, Mobility and Strength, Nutrition, Questions, Racing, Rest and recovery, Running, Swimming, Training, Ultra Marathons
Simon Ward asked 10 months ago • 70.3 distance, Beginners, Coaching, Cycling, Ironman, Lifestyle, Mental strength, Mobility and Strength, Nutrition, Questions, Racing, Rest and recovery, Running, Swimming, Training, Ultra Marathons324 views0 answers0 votes
What’s the most effective way to reduce injury during training, and achieve best individual results?
ClosedSimon Ward asked 10 months ago • 70.3 distance, Beginners, Cycling, Injury, Ironman, Mobility and Strength, Questions, Rest and recovery, Running, Swimming, Training
Simon Ward asked 10 months ago • 70.3 distance, Beginners, Cycling, Injury, Ironman, Mobility and Strength, Questions, Rest and recovery, Running, Swimming, Training244 views0 answers0 votes
ClosedSimon Ward asked 11 months ago • 70.3 distance, Beginners, Cycling, Mobility and Strength, Nutrition, Questions, Rest and recovery, Running, Training
Simon Ward asked 11 months ago • 70.3 distance, Beginners, Cycling, Mobility and Strength, Nutrition, Questions, Rest and recovery, Running, Training331 views0 answers0 votes
ClosedSimon Ward asked 1 year ago • 70.3 distance, Beginners, Cycling, Ironman, Mobility and Strength, Questions, Racing, Running, Swimming, Tapering, Training
Simon Ward asked 1 year ago • 70.3 distance, Beginners, Cycling, Ironman, Mobility and Strength, Questions, Racing, Running, Swimming, Tapering, Training342 views0 answers0 votes
ClosedSimon Ward asked 1 year ago • 70.3 distance, Beginners, Coaching, Cycling, Equipment, Ironman, Mobility and Strength, Nutrition, Questions, Racing, Running, Swimming, Tapering, Training, Transitions
Simon Ward asked 1 year ago • 70.3 distance, Beginners, Coaching, Cycling, Equipment, Ironman, Mobility and Strength, Nutrition, Questions, Racing, Running, Swimming, Tapering, Training, Transitions396 views0 answers0 votes
385 views0 answers0 votes