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Simon Says – Questions
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2019-04-08T14:46:31+00:00
Simon Says – Questions
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Category: Nutrition
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What’s the best way to get better at triathlon while also balancing a busy work and family life?
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Coaching
,
Cycling
,
Ironman
,
Lifestyle
,
Mental strength
,
Mobility and Strength
,
Nutrition
,
Questions
,
Racing
,
Rest and recovery
,
Running
,
Swimming
,
Training
,
Ultra Marathons
410
views
0
answers
0
votes
When I was younger and running marathons, I used to carb load before a race. Is carb loading still held in high regard, and is it appropriate for an IM event that could take 12-14 hours?
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Cycling
,
Ironman
,
Nutrition
,
Questions
,
Racing
,
Running
,
Swimming
,
Tapering
,
Training
,
Ultra Marathons
316
views
0
answers
0
votes
Is there any such thing as a recovery run?
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Cycling
,
Mobility and Strength
,
Nutrition
,
Questions
,
Rest and recovery
,
Running
,
Training
407
views
0
answers
0
votes
How to stop race day stomach issues
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Cycling
,
Ironman
,
Nutrition
,
Questions
,
Racing
,
Running
,
Swimming
,
Training
392
views
0
answers
0
votes
What should I be eating to maximize my training results?
Closed
Simon Ward
asked 1 year ago
•
Beginners
,
Coaching
,
Nutrition
,
Questions
,
Racing
,
Training
405
views
0
answers
0
votes
Should I hire a coach?
Closed
Simon Ward
asked 2 years ago
•
70.3 distance
,
Beginners
,
Coaching
,
Cycling
,
Equipment
,
Ironman
,
Mobility and Strength
,
Nutrition
,
Questions
,
Racing
,
Running
,
Swimming
,
Tapering
,
Training
,
Transitions
443
views
0
answers
0
votes
How do you fuel yourself for a 15-hour IM?
Closed
Simon Ward
asked 2 years ago
•
Ironman
,
Nutrition
,
Questions
,
Racing
342
views
0
answers
0
votes
As a non-AG athlete, is there a significant benefit in following a vegan diet, over a healthy well-balanced diet?
Closed
Simon Ward
asked 2 years ago
•
Nutrition
289
views
0
answers
0
votes
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