Ultra Marathons Archives - Simon Ward Triathlon Coach

Simon Says – QuestionsPublisher2019-04-08T14:46:31+00:00

Simon Says – Questions › Category: Ultra Marathons

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What’s the best way to get better at triathlon while also balancing a busy work and family life?

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Simon Ward asked 10 months ago • 70.3 distance, Beginners, Coaching, Cycling, Ironman, Lifestyle, Mental strength, Mobility and Strength, Nutrition, Questions, Racing, Rest and recovery, Running, Swimming, Training, Ultra Marathons

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When I was younger and running marathons, I used to carb load before a race. Is carb loading still held in high regard, and is it appropriate for an IM event that could take 12-14 hours?

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Simon Ward asked 10 months ago • 70.3 distance, Beginners, Cycling, Ironman, Nutrition, Questions, Racing, Running, Swimming, Tapering, Training, Ultra Marathons

236 views0 answers0 votes

Can/should you train for both tri and ultra simultaneously? I’ve always switched back and forth.

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Simon Ward asked 1 year ago • 70.3 distance, Beginners, Cycling, Ironman, Questions, Racing, Running, Swimming, Training, Ultra Marathons

320 views0 answers0 votes