Skip to content
HOME
S.W.A.T.
1 – 1 COACHING
HIGH PERFORMANCE HUMAN
BLOG
PODCAST
ASK A QUESTION
SIMON SAYS
CONTACT
Simon Says – Questions
Publisher
2019-04-08T14:46:31+00:00
Simon Says – Questions
›
Category: Ultra Marathons
Filter:
All
Open
Resolved
Closed
Unanswered
Sort by
Views
Answers
Votes
What’s the best way to get better at triathlon while also balancing a busy work and family life?
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Coaching
,
Cycling
,
Ironman
,
Lifestyle
,
Mental strength
,
Mobility and Strength
,
Nutrition
,
Questions
,
Racing
,
Rest and recovery
,
Running
,
Swimming
,
Training
,
Ultra Marathons
411
views
0
answers
0
votes
When I was younger and running marathons, I used to carb load before a race. Is carb loading still held in high regard, and is it appropriate for an IM event that could take 12-14 hours?
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Cycling
,
Ironman
,
Nutrition
,
Questions
,
Racing
,
Running
,
Swimming
,
Tapering
,
Training
,
Ultra Marathons
317
views
0
answers
0
votes
Can/should you train for both tri and ultra simultaneously? I’ve always switched back and forth.
Closed
Simon Ward
asked 1 year ago
•
70.3 distance
,
Beginners
,
Cycling
,
Ironman
,
Questions
,
Racing
,
Running
,
Swimming
,
Training
,
Ultra Marathons
380
views
0
answers
0
votes
Go to Top