Are you currently trying to improve your swimming in readiness for the 2018 triathlon season? You are not alone. There are two ways to do this. Get fitter - Swim more (increase frequency and or [...]
I'm about to say something controversial. That’s not new for me but this comment might be for you. Are you ready? Triathletes should develop a kick to help not just their swimming, but their entire performance. This [...]
This is a great question and one which I am sure is in yours and everyone else's mind as you start the journey toward your 2018 goals. The quick answer is you can’t guarantee it, but [...]
So here I am. Saturday October 14, 2017. A day, but not this date, that I have been working towards for over 30 years is finally here. I’m excited, scared, and nervous. I want to [...]
