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The best way to build endurance

June 27th, 2021|0 Comments

Some of my work in the last 15 years has involved coach education for British Triathlon, generally at Loughborough University. Often we invite guest presenters to deliver on specialist subjects and that is how I [...]

200 podcasts: 5 key lessons

June 16th, 2021|0 Comments

Two weeks ago we published episode 200 of the High Performance Human podcast. I thought it would be fun to look back at those conversations and see if I could pick out some key lessons. [...]

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