Uncategorized Archives - Simon Ward Triathlon Coach

September 2020

CONSISTENCY is the best way to improve your long term fitness

CONSISTENCY is the best way to improve your long term fitness

Simon Ward2020-09-28T14:42:19+00:00September 26th, 2020|High Performance Human, Ironman, Latest Articles, Training for triathlon, Triathlon, Uncategorized|

Ask any credible coach and they will tell you that consistency is the best way to improve your long term fitness. ‘Smash’ yourself on a regular basis if you like, but the probable result is [...]

WHAT YOU CAN DO TO REDUCE YOUR RISK OF BECOMING INFECTED WITH RESPIRATORY PATHOGENS LIKE THE CORONAVIRUS

WHAT YOU CAN DO TO REDUCE YOUR RISK OF BECOMING INFECTED WITH RESPIRATORY PATHOGENS LIKE THE CORONAVIRUS

Simon Ward2020-03-16T09:59:48+00:00March 16th, 2020|Uncategorized|

An immediate concern of everyone at the moment is the risk of becoming infected with the coronavirus and as it is still winter in the northern hemisphere there is also the increased risk of picking [...]

September 2020

CONSISTENCY is the best way to improve your long term fitness

March 2020

WHAT YOU CAN DO TO REDUCE YOUR RISK OF BECOMING INFECTED WITH RESPIRATORY PATHOGENS LIKE THE CORONAVIRUS